What is the benefit of honey on the navel put

What is the benefit of honey on the navel put


  • 1 honey
  • 2 benefits put honey on the navel
  • 3 health benefits of honey
  • 4 nutritional value of honey
  • 5 honey damage and use Warning
  • 6 to maintain the health of the navel
  • 7 References


Bees produce honey from the nectar of flowers, and different color and flavor of this food depending on the types of flowers that took them nectar, honey raw form content is available on the little pollen, wax, and honey pasteurized was subjected to the treatment process to remove impurities from it, it is worth mentioning that the honey is characterized by Btamh sweet, multiple uses in desserts, drinks, main dishes, and is characterized by health characteristics; It has been used as a medicine by ancient civilizations for more than 5000 years, plus it contains vitamins, amino acids, and antioxidant factors, bacteria, and inflammation. [1] [2]

The benefits of honey put on the navel

Honey has a wide range of health benefits for the body, but there is no research and scientific studies about the benefits of reliable honey on the navel mode, and can get the benefits of honey in other ways are considered more useful and useful to the body; Especially the skin, while clarifying comes to the benefits of honey on the skin: [3]

  • Contains very useful for skin components, and can help to balance the bacteria in the skin, making it a component great for use in acne products treatment, and reduces the scars resulting therefrom, and can be used by honey applied on a daily basis on the areas containing scars, and washed Well.
  • It can help the honey is pasteurized to accelerate the healing of wounds, reduce inflammation in the skin, can also be useful for the treatment of eczema.
  • Can be considered Makecra normal for the skin, which means that its application to the face helps to get rid of dry skin and pale, show skin cells new, increasing the brightness of the skin, and can be done by washing the face with soap and water first, relieve honey little water and apply it to the skin for a few minutes, then rinse face well.
  • The use of honey to treat wounds and burns part of the ancient folk medicine; And in order to contain natural compounds struggling bacteria, and protect against infection and reduce swelling, and use it securely advised to buy medical honey from the pharmacy before it is used to treat wounds or burns, and should see a doctor if a serious wound. [4]

Health Benefits of Honey

Honey contains a group of compounds important nutrients that the body gain a lot of health benefits, and the benefits of honey as follows: [5]

  • A rich source of antioxidants: the quality of honey high antioxidants containing strong; Kalohmad organic and phenolic compounds, which are compounds associated with a lower risk of heart attacks, strokes, and some types of cancer.
  • The possibility of lowering blood pressure: where can help antioxidants found in honey to lower blood pressure; Which is a rising risk factor for heart disease.
  • The possibility of improving cholesterol levels: as many studies have shown that honey can improve cholesterol levels in the blood; And by reducing levels of bad cholesterol, and raise the levels of good cholesterol clearly.
  • The possibility of reducing triglyceride levels: the honey regularly intake is associated with low triglyceride levels in the blood, especially when it is used instead of refined sugar.
  • The possibility of improving the health of the heart: as an antioxidant linked in honey with beneficial effects on heart health, including increased blood flow to the heart, may reduce the risk of developing blood clots that can lead to heart attacks and strokes.
  • The possibility of easing cough in children: where is the cough medicines is not always effective, and cause many side effects in children, and honey can be a better option, many of the scientific evidence has shown that honey is very effective in reducing the symptoms of cough, and improve sleep better than drugs cough.
  • Treatment of mosquito bites: as the honey may reduce the itching and irritation caused by mosquito bites, can the characteristics of this anti-microbial food that contributes to reducing the risk of infection. [6]

The nutritional value of honey

The following table shows a large spoon in nutrients; Or the equivalent of 21 grams of honey almost: [7]

Honey damage and use Warning

Is considered honey is safe for most adults and children over the age of one year, when taken by mouth or when applied appropriately to the skin by adults, and found the following points are some damage to honey and Warning use: [8] [9]

  • Honey is safe when consumed in quantities of food for pregnant women, and to stay on the safe side is advisable to avoid use of large quantities of pharmaceutical and.
  • You should avoid giving honey even in very small amounts for children under the age of the year; As it may cause serious infectious condition called food poisoning caused by exposure to the spores found in honey, which can grow and multiply in the intestines of the child thus producing toxins dangerous.
  • Eating can negatively affect honey on blood sugar levels, especially when taken in large quantities.
  • Some people considered sensitive to specific components of honey; Especially pollen, despite the paucity of this sensitivity, but it can cause severe allergic reactions, and may sometimes be fatal, include signs and symptoms of these allergies: Wheezing and other asthma symptoms. Dizziness. Nausea. Vomiting. Weakness. Excessive sweating. Fainting. Arrhythmia.
  • Wheezing and other asthma symptoms.
  • Dizziness.
  • Nausea.
  • Vomiting.
  • Weakness.
  • Excessive sweating.
  • Fainting.
  • Arrhythmia.

Maintaining the health of the navel

Is considered the navel is home to bacteria, and these bacteria are often considered harmless, but they can multiply and cause infection, and to avoid it is advisable to maintain the cleanliness of the navel and health, and in clarifying the way comes to maintaining navel: [10]

  • Wash the navel clean warm water to avoid the accumulation of dirt and germs, and dry them well after washing.
  • Avoid tight clothing; Because it can increase the risk of fungal infection.
  • Bathing regularly; Especially after exercise, and in hot weather; Which helps to prevent skin problems, bad smell, and the accumulation of dead skin, sweat, oils produced by the body naturally.


  • ↑ Joseph Nordqvist (14-2-2017), "Everything you need to know about honey"، www.medicalnewstoday.com, Retrieved 20-2-2019. Edited.
  • ↑ "Honey", www.drugs.com,18-10-2017، Retrieved 21-2-2019. Edited.
  • ↑ Kathryn Watson (4-1-2019), "How Applying Honey to Your Face Can Help Your Skin"، www.healthline.com, Retrieved 20-2-2019. Edited.
  • ↑ "All About Honey", www.webmd.com, Retrieved 20-2-2019. Edited.
  • ↑ Kris Gunnars (5-9-2018), "10 Surprising Health Benefits of Honey"، www.healthline.com, Retrieved 20-2-2019. Edited.
  • ↑ Birgit Ottermann (2-7-2014), "The health benefits of honey"، www.health24.com, Retrieved 21-2-2019. Edited.
  • ↑ "Basic Report: 19296, Honey", www.ndb.nal.usda.gov, Retrieved 20-2-2019.
  • ↑ "HONEY", www.webmd.com, Retrieved 20-2-2019. Edited.
  • ↑ "Honey", www.mayoclinic.org,18-10-2017, Retrieved 20-2-2019. Edited.
  • ↑ Claire Sissons (24-1-2018), "How to stop your belly button smelling"، www.medicalnewstoday.com, Retrieved 20-2-2019. Edited.


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